Gym Phase 1
LOWER BODY
Barbell Banded Hip Thrust
Dumbell Reverse Lunge to High Knee
Dumbbell Banded Hip Thrust
Dumbbell Banded Rdl
Dumbbell Banded Squat Side Steps
Dumbbell Bulgarian Split Squat
Dumbbell Reverse Lunge
Dumbbell Straddle Squat
Dumbell Curtsy Lunge
Glute Bridge + Abduction Edit
Kneeling Fire Hydrant
Seated Abduction Machine
Standing Cable Abduction
transform
Shopping