WHAT'S INSIDE THE F-MININE GLOW?

THIS IS NOT YOUR USUAL FITNESS PROGRAM

This isn’t your usual calorie counted diet plan and workout schedule type fitness program

F-MININE combines movement, nutrition and mindfulness to glow up multiple areas of your life. Teaching you how to master your mindset, choose yourself everyday and create new higher self habits. 

F-MININE gives you an 8 week workout schedule with real-time workout videos so you can transform your body into the best shape of your life.

Although your glow up is going to be so much more than a physique transformation

Over the 8 week program your body, your vibration, your mindset and your relationship with yourself will elevate. Your F-MININE transformation is going to show in your physique but will be glowing from within you. 

We are talking a full internal and external glow up!

 See below for previous women in the F-MININE community transformed their body!

 

GLOW UP your body!

dO ANY OF THE BELOW SOUND LIKE YOU?

If you answered yes to any of the above, the 8 week glow is for you!

Follow along with real-time workout videos!

OUR SALE ENDS IN:

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8 WEEK GLOW

$299
$ 199
  • 8 weeks of real time workout videos
  • The GLOW recipe book full of healthy breakfast, lunch & dinner recipes
  • a full body physique glow up
  • burn fat, reduce inflammation, sculpt lean muscle
  • morning & evening glow rituals
  • meditation, journaling, mindfulness techniques
  • step by step morning & evening routine
  • tools to raise your vibration
  • Balance masc & fem energies and prevent burnout
  • glow up from within!
  • join a community of likeminded women
SALE

CHECK OUR FAQ'S

There are 5 workouts each week. The workouts alternate between upper body & abs, booty build and lower body sculpt. The workouts are no longer than 30 minutes and are given to you in real-time workout videos so you can follow along from anywhere.

A set of dumbbells, a booty band and a yoga mat. For some exercises you need something to step up onto like a chair, bench or small table.

You can modify any of the recipes to suit your dietary preference by taking out any non-vegan produce and replacing it for a vegan alternative.