"This program was great because it was so simple to follow. It didn't require any crazy restrictions or major canges. But the result were incredible!! It made me feel happier overall and so much more comfortable with my body"
"Amie has changed my whole perspective on fitness, I have grown to have a healthier mind with food and exercise. I feel comfortable in my skin and I owe that to Amie! ❤"
“Before I started with Amie I thought the only way to lose fat was to do loads of cardio. When I started my coaching Amie helped me to figure out what to eat, taught me all about macros and introduced me to the fab world of strength training. And I have never looked back!”
“I have absolutely loved training with Amie so far! Amie’s workouts and seeing such amazing results have made workouts something that I look forward to rather than a chore! I feel like a completely different person mentally and physically! Thank you so much Amie”